Community calendar
Events
Screenings, workshops and wellness circles across the city — 13 upcoming.
21
Aug
Fri, Aug 21 · 23:00
Late-Night Pharmacy Ask-Me-Anything
Pharmacists on the late shift answer medication questions, dosage mix-ups and travel-health queries — no appointment, just walk in and ask.
Old Quarter Pharmacy · old-quarter
21
Aug
Fri, Aug 21 · 23:30
Night Shift Walk-In Screening
Blood pressure, glucose and pulse-ox checks for shift workers and night owls, with results explained on the spot.
Old Quarter Pharmacy · old-quarter
22
Aug
Sat, Aug 22 · 09:00
Community Vaccine Drive
Seasonal flu and childhood catch-up vaccines for Riverside residents — drop in between 9 and noon, bring your card.
Riverside Family Clinic · riverside
22
Aug
Sat, Aug 22 · 10:30
Mindful Mornings Yoga
A gentle 45-minute flow on the Southbank terrace — mats provided, all levels welcome, ends with tea.
Southbank Sleep & Wellness · old-quarter
22
Aug
Sat, Aug 22 · 14:00
Kids Dental Day
A fun first check-up for children aged 3–10: tooth-brushing games, fluoride varnish and a goodie bag.
Harborview Dental Studio · harborview
23
Aug
Sun, Aug 23 · 11:00
Teen Mental Health Circle
A judgment-free conversation for 13–18 year-olds on stress, sleep and social media — led by two youth counselors.
Riverside Mental Health Center · riverside
23
Aug
Sun, Aug 23 · 15:00
Heart Health Check Day
Blood pressure, cholesterol finger-prick and a 10-minute heart-age conversation with a physio.
Northgate Physio Lab · northgate
24
Aug
Mon, Aug 24 · 18:30
Diabetes Awareness Workshop
Learn to read a glucose log, spot warning signs and plan a low-sugar week — with a nurse educator.
Maplewood Family Clinic · maplewood
25
Aug
Tue, Aug 25 · 19:00
Sleep Better Workshop
Practical sleep hygiene for shift workers and light sleepers — wind-down routines, caffeine timing, and when to see a specialist.
Southbank Sleep & Wellness · old-quarter
26
Aug
Wed, Aug 26 · 17:30
First Aid Basics
CPR, choking and bleeding control in two hours — hands-on manikin practice with certified instructors.
Greenline Acupuncture House · greenline
27
Aug
Thu, Aug 27 · 10:00
Glaucoma Screening Day
Free eye-pressure checks for over-40s — 8 minutes per person, results explained before you leave.
Lakeside Vision Center · harborview
28
Aug
Fri, Aug 28 · 18:00
Nutrition Masterclass
Cook-along evening with a dietitian: three balanced 20-minute meals, no fancy equipment needed.
Southbank Sleep & Wellness · old-quarter
29
Aug
Sat, Aug 29 · 09:30
Parenting Circle: Sleep & Routines
An open circle for parents of 0–6 year-olds on bedtime battles, nap transitions and gentle routine shifts.
Bluefern Pediatric Clinic · maplewood