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5 matching event for old-quarter

Fri, Aug 21 · 23:00 Late-Night Pharmacy Ask-Me-Anything Pharmacists on the late shift answer medication questions, dosage mix-ups and travel-health queries — no appointment, just walk in and ask. Old Quarter Pharmacy · old-quarter Fri, Aug 21 · 23:30 Night Shift Walk-In Screening Blood pressure, glucose and pulse-ox checks for shift workers and night owls, with results explained on the spot. Old Quarter Pharmacy · old-quarter Sat, Aug 22 · 10:30 Mindful Mornings Yoga A gentle 45-minute flow on the Southbank terrace — mats provided, all levels welcome, ends with tea. Southbank Sleep & Wellness · old-quarter Tue, Aug 25 · 19:00 Sleep Better Workshop Practical sleep hygiene for shift workers and light sleepers — wind-down routines, caffeine timing, and when to see a specialist. Southbank Sleep & Wellness · old-quarter Fri, Aug 28 · 18:00 Nutrition Masterclass Cook-along evening with a dietitian: three balanced 20-minute meals, no fancy equipment needed. Southbank Sleep & Wellness · old-quarter